Join Christina Bradstreet from our Learning team for a slow look at Zurbarán's A Cup of Water and a Rose.
Before watching, we recommend having a glass or cup of water or other drink to hand, as we'll be meditating with this to begin with:
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This five minute mindfulness video explores the lines, textures and reflections in Zurbarán's painting, which encourages quiet contemplation by finding significance in everyday objects.
This video was produced in our homes for you to enjoy in yours.
Supported by the John Armitage Charitable Trust.